Tag: Travel Pillows

  • Top 10 Bag for Travel Pillows: Keep Comfort Clean and Convenient

    Top 10 Bag for Travel Pillows: Keep Comfort Clean and Convenient

    A travel pillow is one of the most useful things you can bring on a long flight and one of the most awkward to carry. It is too bulky to disappear into a backpack, too soft to protect itself, and it spends a surprising amount of time touching things you would rather it did not: airport floors, security trays, seat pockets and the bottom of a crowded overhead bin. A good pillow bag solves that. It shrinks the pillow down, keeps it clean, and lets you clip it to your luggage so your hands and your bag space stay free. This guide covers the kinds of bags and cases that work for travel pillows, from compression cases for memory foam neck pillows to totes for a full-size bed pillow, how to choose one, how pillow bags fit with airline carry-on rules, packing and hygiene tips, and the bags from our original list with who each one suits. It is part of our travel gear series, which starts with our main guide to choosing travel luggage.

    The short answer

    For a memory foam neck pillow, use a compression case with a clip, ideally the one designed for your pillow, so it squeezes down and hangs from your bag strap or suitcase handle. For an inflatable pillow, a small drawstring pouch is enough. If you travel with a full-size bed pillow for road trips, hotels or family visits, a zippered pillow tote with handles keeps it clean and easy to carry. If you want warmth as well as support, a blanket and pillow combo that packs into its own case is worth a look. Whatever you choose, make sure it is washable or wipeable, the clip is sturdy, and the bag does not push you over a strict airline’s carry-on limit.

    Backpacks balanced on top of rolling carry-on suitcases in a hotel lobby
    A luggage sleeve or clip lets a pillow bag ride on your suitcase instead of in your hands (Photo: Kathryn Greenhill via Wikimedia Commons, CC BY-SA 2.0)

    Why use a bag for a travel pillow?

    • Hygiene. A pillow sits against your face and hair for hours. Keeping it in a bag between uses keeps it away from floors, trays and seat pockets.
    • Space. A compression case can shrink a memory foam pillow to a fraction of its size, which matters when you travel with one bag.
    • Free hands. A clip or luggage sleeve lets the pillow ride on your suitcase or backpack instead of being carried or worn around your neck through the terminal.
    • Protection. A bag keeps the cover from getting snagged, stained or wet.
    • Organization. Some bags have pockets for an eye mask, earplugs and a charging cable, so your whole sleep kit is in one place.

    Types of pillow bags and cases

    Compression cases for neck pillows

    Many memory foam neck pillows come with a case that squeezes the pillow down when you zip or cinch it closed, and has a clip or strap to attach it to a bag. These are the most practical option for neck pillows. Cabeau, for example, says the travel case included with its Evolution S3 pillow compresses the pillow to about a third of its size and has a quick-release clasp for attaching to luggage. If your pillow did not come with a case, or you lost it, check whether the maker sells a replacement before buying a generic one.

    Drawstring pouches and stuff sacks

    A simple drawstring pouch is all an inflatable pillow needs, because it packs flat once deflated. Stuff sacks, borrowed from camping gear, can also hold fiber or microbead pillows, compressing them a little as you stuff them in. They are light and cheap but offer little protection.

    Pillow cases designed for specific pillows

    Some bags are made to fit a particular pillow shape, such as wrap-style supports like the trtl Pillow. A shaped bag protects the pillow without crushing its internal support, and often includes a strap or clip.

    Pillow totes for full-size pillows

    If you bring your own bed pillow on road trips or to hotels, a zippered tote sized for a standard pillow keeps it clean and gives you handles to carry it. Totes are too big for most carry-on allowances, so they suit car travel and checked-bag trips better than tight flights.

    Blanket and pillow combos

    Some travel blankets fold into their own zippered case, which then works as a pillow. Others come with a separate pillow and a carry bag that has a luggage sleeve and backpack clip. These are useful on cold flights, long layovers, road trips and trains. They take up more room than a neck pillow alone.

    Packing cubes and compression bags

    Compression packing cubes are not made for pillows, but a larger cube can hold a small neck pillow or a compressible pillow inside your suitcase, keeping it separate from your clothes. Roll-down compression bags squeeze air out of soft items, and some compressible pillows are designed to be packed this way.

    Canvas storage bags

    Large zippered canvas storage bags, often sold for bedding, can hold several pillows at once for a family move, a long stay or a camping trip. They are too big for a flight, but useful in a car or for storage at home between trips.

    Bag typeBest forCarry-on friendly?StrengthsWatch out for
    Compression case with clipMemory foam neck pillowsYes, usually clipped to a bagShrinks pillow, frees handsClips can snap; foam needs time to re-expand
    Drawstring pouchInflatable pillowsYes, fits in a pocketTiny, lightLittle protection
    Shaped pillow caseWrap-style or specific pillowsYesFits properly, protects shapeOnly fits one pillow
    Pillow toteFull-size bed pillowsRarelyHandles, keeps a big pillow cleanBulky; best for car trips
    Blanket and pillow comboCold flights, layovers, trainsOften, if clipped or sleevedWarmth and support in oneTakes more room
    Packing cube or compression bagPillow packed inside a suitcaseInside your bagKeeps pillow separate and compactNot reachable mid-flight if packed deep
    Canvas storage bagSeveral pillows, family tripsNoHolds a lotCar or storage only
    A small gray fabric drawstring pouch on a plain background
    A simple drawstring pouch is all a deflated inflatable pillow needs (Photo: Fructibus via Wikimedia Commons, CC0)

    How to choose a pillow bag

    Match the bag to the pillow

    Measure your pillow, or better, try it in the bag. A case that is too small will not close without crushing the pillow; one that is too big lets it flop around and wastes space. If your pillow’s maker sells a case, it is the safest fit.

    Compression

    For memory foam, compression is the main reason to buy a case. Look for a zip or cinch that squeezes the pillow down evenly. Remember that foam needs a few minutes to regain its shape after it comes out, so take it out a little before you want to sleep.

    Attachment

    A strong clip, carabiner or strap lets you hang the bag from a backpack strap or suitcase handle. A luggage sleeve, which slides over the telescoping handle of a rolling suitcase, is even more secure. Check that the clip is sturdy; cheap plastic clips are the first thing to break. If a clip does break, a small carabiner is an easy fix.

    Material

    Water-resistant fabrics protect against spills and rain on the walk to the car. Mesh panels let a pillow breathe, which helps if you pack it slightly damp after cleaning the cover, although it is better to let it dry fully. Soft, brushed fabrics feel nicer if the bag doubles as a pillow cover.

    Washability

    A bag that goes in the washing machine or wipes clean is much easier to keep fresh. Check the care label.

    Extra pockets

    A small pocket for an eye mask, earplugs, lip balm and a charging cable makes the pillow bag into a sleep kit. Some bags include a pocket sized for a tracking tag, which can help if you are prone to leaving things behind.

    Visibility

    Pillows are among the items most often left behind on planes, in taxis and in hotel rooms. A bright color or a name tag makes the bag easier to spot, and a small luggage tag with your contact details gives it a chance of coming back.

    Bags from our original list

    The bags and cases below were featured in the original version of this guide. They cover different needs rather than a strict ranking. Designs, sizes and prices change, so check the current details from the maker or seller before you buy.

    EverSnug travel blanket and pillow with carry case

    EverSnug was featured for a combination travel blanket and pillow that packs into a carry bag with a luggage sleeve and backpack clip. It suits travelers who get cold on planes and at airports, and who want a blanket, a pillow and a bag in one item. Check the listing for the current size and washing instructions.

    Lincove pillow tote bag

    The Lincove pillow tote was featured as a zippered tote with handles sized for a standard bed pillow. It suits travelers who bring their own full-size pillow on road trips, family visits and hotel stays. It is too big for most carry-on allowances, so treat it as a car or checked-bag item.

    BlueHills travel blanket and pillow sets

    Two BlueHills items were on the list: a soft blanket and pillow set that folds into a compact bag with a backpack clip, and a similar set with a luggage belt that slides over a suitcase handle. They suit travelers who want warmth and a pillow in one package that attaches to their bags.

    Soft canvas storage bags with zipper

    These large zippered canvas bags, with handles and a label window, were featured for storing and carrying several pillows or bedding. They suit families, long stays and camping trips by car, and storage between trips.

    Gonex compression packing cubes

    Gonex compression packing cubes were featured as a flexible option. They are not made for pillows, but a larger cube can hold a small neck pillow or a foldable pillow inside your suitcase and keep it separate from clothes. They suit travelers who already pack with cubes.

    Cabeau pillow carrying case

    Cabeau’s carrying case for its neck pillows compresses the pillow and clips to your luggage, as described on the Evolution S3 product page. It suits owners of Cabeau memory foam pillows who want the case designed for them.

    Travel bag for trtl pillows

    The original list featured a third-party bag made to fit trtl pillows, with a strap and a clip for attaching to a backpack or carry-on. It suits owners of wrap-style trtl pillows who want to keep the pillow clean and attached to their bag. Check the listing for fit with your specific trtl model.

    Vera Bradley hanging travel organizer

    The Vera Bradley hanging organizer was included as a toiletry and accessory organizer that can also hold a small pillow or sleep accessories. It suits travelers who want one stylish bag for toiletries and a compact sleep kit. It is not a pillow bag as such, so check the size against your pillow.

    Compressible memory foam pillow with carry bag

    The list also included a compressible memory foam pillow sold with a washable cover and its own carry bag, suitable for camping and long flights. It suits travelers who want a pillow and bag designed together.

    A gray inflatable travel pillow lying on a woven mat
    Inflatable pillows fold flat, so they need the smallest bag of all (Photo: Vaughan McShane via Wikimedia Commons, CC BY-SA 2.0)

    Pillow bags and airline carry-on rules

    Airlines set their own carry-on rules, and they change. The principles are:

    • Most fares allow a carry-on bag and a personal item. Some basic and ultra-low-cost fares allow only the personal item.
    • Whether a pillow counts is up to the airline. Many airlines are relaxed about a neck pillow clipped to your bag or worn around your neck, but on strict fares, a bulky pillow bag or blanket set carried separately can be counted as an extra item.
    • Clipped items still add to the size. If your bag is right at the limit, a pillow clipped to the outside may push it over at a sizer.
    • When in doubt, pack it inside or wear it. A compressed neck pillow often fits inside a personal item.

    Check your airline’s official page before you fly, for example Air Canada carry-on baggage or Delta carry-on baggage. Our guide to Delta carry-on size rules goes through one airline in detail, and our luggage guide explains carry-on and personal-item allowances in general.

    At security, pillows and pillow bags are generally allowed. The TSA’s What Can I Bring? tool and CATSA’s What can I bring? page let you check items in the US and Canada. Put the pillow bag in a tray or leave it clipped to your bag, as the officers instruct.

    Packing strategies

    Carry-on only

    Use an inflatable pillow in a pouch, or a compressed memory foam pillow inside your personal item. Clip it outside only if the bag has room to spare under the airline’s limit. A travel backpack with an external strap system, like those in our guide to the Peak Design Travel Backpack 45L, can hold a clipped pillow securely.

    Rolling suitcase

    A pillow bag with a luggage sleeve slides over the suitcase handle and rides on top of the case. It is easy to grab as you board. On a rolling laptop bag, a small clipped case works the same way.

    Road trips

    Space is less of a problem in a car, so bring a full-size pillow in a tote for hotel nights and a neck pillow for passengers. Keep the pillow bag where passengers can reach it.

    Families

    Give each child a pillow bag in a different color, with a name tag, so nobody argues and nothing gets left behind. A canvas storage bag holds the whole family’s pillows in the car.

    Bringing your own pillow to a hotel

    Hotel pillows are a lottery. Some rooms have a choice of firm and soft pillows, some have a single pile of very soft ones, and people who sleep badly away from home often find that their own pillow is the fix. If that is you, a few habits help:

    • Ask first. Many hotels keep extra pillows, and some offer a choice of firmness on request. Ask at check-in before you haul your own across the country.
    • Use a bright pillowcase. Housekeeping strips white bedding every day, and a plain white pillow of your own can disappear with the laundry. A colored or patterned case makes yours obvious.
    • Pack it last and unpack it first. Keep the pillow in its tote until you are in the room, and put it back in the tote the night before you leave, so you do not forget it on the bed.
    • Consider a compressible pillow. Some pillows are designed to squash into a small bag and recover overnight, which is a good compromise for flights.

    If sleep quality decides your trip, choose the room carefully too. Our guide to hotel booking tips covers how to find a quieter room.

    Keeping pillow and bag clean

    • Keep the pillow in the bag whenever it is not in use, especially at security and in seat pockets.
    • Wash the pillow cover and the bag regularly, following the care labels, and let both dry fully before packing.
    • Air out memory foam after a trip before compressing it again.
    • Do not leave a pillow compressed for months. Store memory foam uncompressed at home so it keeps its shape.
    • Carry a spare cover on long trips, if one is available for your pillow.
    Passengers seated at a departure gate waiting to board a flight
    Take a memory foam pillow out of its case a few minutes before boarding so it can regain its shape (Photo: Wolfmann via Wikimedia Commons, CC BY-SA 4.0)

    Alternatives if you do not want another bag

    • Wear the pillow around your neck through the airport. It is not elegant, but it takes no bag space.
    • Use a pillowcase from home as a simple pouch; it is washable and weighs almost nothing.
    • Choose an inflatable that folds into a pocket.
    • Use a scarf or jacket as a pillow. A rolled fleece gives surprising support against a window.
    • Buy a pillow that includes a good case in the first place. Our guide to airplane pillows for neck support covers designs that come with compression cases.

    Building a complete sleep kit

    A pillow bag with a spare pocket is a natural home for the rest of your sleep kit: an eye mask, earplugs or noise-cancelling headphones, a small bottle of water bought after security, lip balm and a light layer. On long-haul flights, add compression socks if they suit you, and read our guide to sleeping on flights for routines that help. Keep it all in your personal item under the seat, not in the overhead bin, so you can reach it without standing up.

    Common mistakes

    • Buying a bag that does not fit the pillow. Try it, or buy the maker’s own case.
    • Relying on a flimsy clip. Replace a weak plastic clip with a small carabiner.
    • Clipping a bulky bag to a carry-on that is already at the limit. It may not fit the sizer.
    • Taking a full-size pillow tote on a strict budget flight. It will probably count as an extra item.
    • Never washing the bag. It touches the same surfaces the pillow would have.
    • Storing memory foam compressed. It can lose its shape over time.

    Frequently asked questions

    Can I use a regular bag to carry my travel pillow?

    Yes. Any clean bag or pouch works. Purpose-made cases compress the pillow and clip to your luggage, which saves space and frees your hands.

    Does a pillow bag count as a carry-on item?

    It depends on the airline and the fare. A neck pillow clipped to your bag is often fine, but strict fares may count a separate bag as an extra item. Check the airline’s rules before you fly.

    How do I clean a travel pillow bag?

    Most can be machine washed or wiped clean. Follow the care label and let the bag dry fully before packing.

    Will a pillow bag fit any travel pillow?

    No. Sizes and shapes vary a lot. Check the bag’s dimensions against your pillow, or buy the case made for your pillow.

    Can I bring a full-size pillow on a plane?

    Some airlines allow it and some count it toward your allowance. On strict fares, pack it in a checked bag or leave it at home. For road trips, a pillow tote is ideal.

    Is it bad to keep a memory foam pillow compressed?

    For a trip, it is fine. For long-term storage, keep memory foam uncompressed so it keeps its shape.

    How do I stop leaving my pillow behind?

    Use a brightly colored bag, add a name tag, and make a habit of checking your seat, the seat pocket and the floor before you leave the plane.

    With your pillow packed and clipped, the next step is the trip itself. Compare fares on our flight search, find a hotel on our hotel search, and for road trips where a full-size pillow comes along, book a car on our car rental search. Heading somewhere with a long flight and a scenic drive? Flights to Vancouver and our guide to things to do in Vancouver are a good place to start.

  • 10 Best Airplane Pillows for Neck: Your Ultimate Guide to Comfort

    10 Best Airplane Pillows for Neck: Your Ultimate Guide to Comfort

    Airplane seats are not designed for sleeping. Unless you are lying flat in a premium cabin, your head has nowhere good to go: it drops forward onto your chest, rolls sideways onto a stranger’s shoulder, or props awkwardly against a cold window. You wake up with a stiff neck, a dry mouth and the feeling that you barely slept. A good travel pillow does not turn an economy seat into a bed, but it gives your head something to rest on and keeps it from lolling around, and that can be the difference between arriving wrecked and arriving able to function. The catch is that travel pillows come in very different designs, and the one that works for a friend may be useless for you. This guide explains the main types, how to match one to the way you sleep, what to look for in materials, fit and packing, how to use a pillow well on a plane, and the pillows from our original list with who each one suits. It is part of our travel gear series, which starts with our main guide to choosing travel luggage.

    The short answer

    If you tend to nod forward when you fall asleep sitting up, choose a pillow with chin or front support, such as a 360-degree design or a memory foam pillow with an adjustable front clasp, ideally one that straps to the seat. If you lean sideways against the window or the wing of the headrest, a firm U-shaped memory foam pillow or a wrap-style support with a strong side works well. If space is tight, an inflatable pillow packs to almost nothing and lets you set the firmness. Whatever you choose, make sure it comes with a compression case or bag, has a removable washable cover, and does not push your head forward against the seat’s headrest. Try it sitting upright in a chair at home for twenty minutes before a long flight.

    A red memory foam travel neck pillow with seat straps on a purple background
    Firm memory foam with raised sides and a flatter back gives the head more support than a soft horseshoe (Photo: Cabeautravel via Wikimedia Commons, CC BY-SA 4.0)

    Why the classic horseshoe pillow often disappoints

    The soft, bead-filled horseshoe sold at every airport kiosk is the pillow most people picture, and it is the one most people give up on. There are three common reasons:

    • It is too soft. A squashy pillow compresses under the weight of your head, so your head still drops, just a little more slowly.
    • It does nothing at the front. The open end of the U sits under your chin, which is exactly where most people’s heads fall when they sleep upright.
    • It is too thick at the back. A fat back section pushes your head forward against the seat’s headrest, which can make your neck more uncomfortable, not less.

    Better designs address one or more of those problems: firmer materials, front or chin support, a flatter back, or a way to anchor the pillow to the seat. Knowing which problem you have is the key to choosing well.

    Types of travel pillows

    Memory foam U-shaped pillows

    Memory foam pillows keep their shape under your head better than fiber-filled ones, so they give firmer side support. Better designs have raised sides and a flatter back, so they do not push your head forward. Their drawback is bulk: even with a compression case, they take up noticeable room. They suit travelers who lean sideways and value support over packing size.

    Memory foam pillows with front support or seat straps

    Some memory foam pillows add an adjustable front clasp that closes the gap under the chin, and straps that wrap around the seat’s headrest to hold the pillow in place and stop your head falling forward. They are among the most effective options for people who nod forward, and they suit long-haul flyers who sleep sitting upright.

    360-degree and chin-support pillows

    These pillows wrap the whole way around the neck, with support at the front and sides. Some include a hood, and some come in kits with an eye mask and earplugs. They suit forward-nodders but can feel warm, and some people find that full wrap-around support feels restrictive.

    Inflatable pillows

    Inflatable pillows deflate to pocket size, which makes them the best choice when space is tight or you carry a small bag. You can adjust firmness by how much air you put in, and a soft cover, often velour, makes them more comfortable against the skin. The trade-offs are that they can feel less cozy than foam, can slowly lose air, and need blowing up on board. Some inflatable designs include eye masks and earplugs in the set.

    Microbead pillows

    Microbead pillows are filled with tiny beads that move to fit your neck, giving a soft, squishy feel. They are comfortable for resting and are easy to squeeze into a bag, but they usually give less firm support than memory foam.

    Twist and bendable pillows

    Twist pillows are long, flexible tubes of foam that you can bend into different shapes: around the neck, under the chin, behind the lower back or between the knees. They suit travelers who shift position a lot or want one pillow for several uses on a road trip or train.

    Wrap-style supports

    Wrap-style supports look like a soft scarf with a built-in support on one side. You wrap them around your neck, with the support on the side your head leans towards. The maker trtl is known for this design and describes an internal support system that keeps the head and neck in position. They pack flatter than a U-shaped pillow and suit side-leaners.

    Regular soft pillows

    Some travelers simply bring a small soft pillow to wedge against the window or to support their lower back. It is less structured than a neck pillow but versatile, and it is comfortable in hotels and on trains. It takes up space, so it works best if you clip it to your bag in a pillow bag or case.

    TypeSupportPacked sizeBest forWatch out for
    Memory foam U-shapeFirm side supportBulky, smaller in a compression caseSide-leaners, long flightsThick backs that push the head forward
    Memory foam with front clasp or seat strapsSide and front; anchored to seatBulky, smaller in a compression caseForward-noddersTakes a moment to set up
    360-degree or chin supportAll aroundMedium to bulkyForward-noddersCan feel warm or restrictive
    InflatableAdjustable firmnessPocket sizeLight packersSlow air loss, less cozy
    MicrobeadSoft, conformingSmall, squashableResting rather than deep sleepLess firm support
    Twist or bendableFlexible, multi-positionMediumRoad trips, people who shift positionLess support at the front
    Wrap-styleOne-sided supportFlatSide-leaners who pack lightLess help for forward-nodders

    Match the pillow to how you sleep

    Before you buy, think about what your head actually does when you doze off in a chair. If you are not sure, ask a travel companion or notice how you wake up on a train or in front of the television.

    You nod forward

    This is the most common pattern. You need front support: a 360-degree pillow, a pillow with an adjustable front clasp, or a design that straps to the seat’s headrest. A standard horseshoe will not help much.

    You lean sideways

    You need firm side support on the side you lean toward, plus something that stops your head sliding off. A firm U-shaped memory foam pillow, a wrap-style support, or a window seat with a soft pillow against the wall all work. The window seat is a big help here; the aisle seat gives you nothing to lean on.

    Your head tips backward

    Less common in economy, but it happens when the seat reclines. A flatter-backed pillow that fills the gap behind the neck without pushing the head forward is best, combined with the adjustable wings on the seat’s headrest if your aircraft has them.

    You shift around a lot

    A twist pillow or a soft pillow you can move around gives you options through a long flight. Some travelers carry a compact inflatable plus a small soft pillow for the lower back.

    What to look for

    Firmness

    Firmer is usually better for sleep, because a soft pillow compresses under your head. Memory foam and well-inflated air pillows are firmer than fiber or bead fills. If a pillow feels lovely and soft when you squeeze it in a shop, it may be too soft to hold your head.

    Back thickness

    Look for a flatter back section, so the pillow does not push your head forward against the seat’s headrest. This is the most common design flaw in cheap pillows.

    Height and adjustability

    People have different neck lengths and shoulder widths. Adjustable clasps, drawstrings or inflation let you tune the fit. If a pillow sits too low, your head drops anyway; too high and it pushes your chin up.

    Cover material and washability

    A removable, machine-washable cover is important for hygiene, since the pillow sits against your skin and hair for hours. Soft fabrics feel nice but can be warm; breathable or cooling fabrics suit hot climates and warm sleepers. Check the care instructions before washing.

    Packing size and a case

    A pillow you leave at home helps nobody. Many memory foam pillows come with a compression case that squeezes them down and clips to a bag. Inflatables pack smallest. If you carry only a backpack, packing size may decide everything. Our guide to bags and cases for travel pillows covers ways to carry a pillow without using up bag space.

    Accessories

    Some pillows come in kits with an eye mask, earplugs and a carry bag. That can be good value if you do not already own them. A contoured eye mask that does not press on your eyelids is worth having on any overnight flight.

    Pillows from our original list

    The pillows below were featured in the original version of this guide. They cover different sleep styles and budgets rather than a strict ranking. Designs and features change, so check the current details from the maker or seller before you buy. Where we have linked to a maker’s page, the details mentioned come from that page.

    Cabeau Evolution S3

    The Cabeau Evolution S3 is a memory foam pillow with raised side supports and a flat back, which addresses the “pushes my head forward” problem. Cabeau describes a sliding front support clasp for a customizable fit, a seat strap system that attaches the pillow to the seat, a removable washable cover, and a travel case that compresses the pillow to about a third of its size. It suits long-haul flyers who nod forward or sideways and want one of the more supportive designs.

    Cabeau The Neck’s Evolution

    Cabeau also makes The Neck’s Evolution S3, a memory foam pillow with an adjustable strap system designed to support the head in all directions, seat straps, a removable machine-washable cover and a compact travel case. It suits travelers who want support all around, including under the chin.

    SNUGL memory foam neck pillow

    The SNUGL pillow was featured as a memory foam neck pillow with a carry bag and clip. It suits travelers who want a straightforward memory foam pillow they can clip to their luggage.

    Dot&Dot Twist memory foam pillow

    The Dot&Dot Twist is a bendable memory foam pillow that can be shaped to support the neck, chin, lower back or legs. It suits road-trippers, train travelers and anyone who shifts position a lot.

    360-degree pillow kit with eye mask and earplugs

    The original list included a 360-degree neck pillow sold as a kit with a contoured eye mask, earplugs and a mesh carry bag. It suits forward-nodders who want a complete sleep kit in one purchase. Check the listing for cover washability and packed size.

    Soft microfiber travel pillow

    A soft microfiber pillow in charcoal was on the original list. It is light and easy to pack, and it suits travelers who want gentle comfort rather than firm support, for resting and short naps.

    Adjustable memory foam pillow

    The list also featured a memory foam airplane pillow with adjustable height and firmness. Adjustability helps if standard pillows sit too high or too low on your neck.

    Inflatable pillow with velour cover

    A basic inflatable pillow with a soft velour cover and drawstring bag was featured for travelers who want something light and compact that supports the head, neck and chin.

    Cloudz microbead neck pillow

    Cloudz was featured for its microbead pillow, which molds to the neck and has a soft cover. It suits travelers who like a squishy feel and mainly want to rest rather than sleep deeply.

    Sunany inflatable pillow

    The Sunany pillow was featured as an inflatable design sold with an eye mask and earplugs. It suits light packers who want an adjustable pillow and a small sleep kit.

    A view of clouds from the window seat of an airplane
    A window seat gives side-leaners something to rest against and means nobody climbs over you (Photo: Bizelburp123 via Wikimedia Commons, Public domain)

    How to use a travel pillow well

    • Choose your seat with the pillow in mind. A window seat gives side-leaners something to rest against and means nobody needs to climb over you. Aisle seats suit people who want to get up often.
    • Sit well back in the seat. Get your lower back against the seat back first. A small cushion or rolled sweater behind the lower back can help.
    • Put the thick part where your head falls. If you nod forward, turn a U-shaped pillow around so the thicker section is under your chin, or use the front clasp.
    • Use the seat straps if your pillow has them, and the adjustable headrest wings if the seat has them.
    • Adjust inflation during the flight. Air expands and contracts as cabin pressure changes, so an inflatable may need topping up or letting down a little.
    • Add an eye mask and earplugs or headphones. Light and noise wake you as much as a lolling head does. Our guide to noise-cancelling headphones for flying covers the noise side.
    • Dress for sleep. Layers you can add or remove help, since cabins swing between warm and cold. Our guide to what not to wear on a flight covers clothing that makes sleep harder.

    Sleep better on a long flight

    A pillow is one piece of a bigger routine. On overnight and long-haul flights:

    • Pick flight times that match your body clock where you can. Overnight departures make it easier to sleep on board.
    • Limit caffeine and alcohol before and during the flight; both tend to make sleep lighter.
    • Drink water regularly, since cabin air is dry.
    • Get up and move when you are awake. The CDC’s guidance on blood clots and travel recommends moving your legs frequently on long trips. Our guide to compression socks for long flights covers leg comfort in more detail.
    • Talk to a doctor or pharmacist before using any sleep aid. Our guide to sleeping on flights covers routines, light and seat choice.

    If you have an existing neck or back condition, a pillow is a comfort item, not a treatment. Ask your doctor or physiotherapist which kind of support suits you before a long flight.

    Carrying your pillow through the airport

    Travel pillows are generally allowed through security, and the TSA’s What Can I Bring? tool and CATSA’s What can I bring? page let you check items in the US and Canada. Whether a pillow counts toward your carry-on allowance depends on the airline. Many airlines are relaxed about a pillow carried alongside your bags, but on strict budget fares anything outside your personal item can be questioned. Check your airline’s carry-on page, such as WestJet’s carry-on baggage rules, before you fly, and clip the pillow to your bag or pack it inside if in doubt. Our luggage guide explains how carry-on and personal-item allowances work.

    A soft panda-shaped travel neck pillow resting on a fabric seat
    Smaller, softer pillows suit children, as long as they never get in the way of a seat belt (Photo: Teemeah via Wikimedia Commons, CC BY-SA 4.0)

    Pillows for children

    Children sleep on planes in all sorts of positions, and adult pillows are often too big for them. Smaller, softer pillows made for children, including novelty animal shapes, can make a pillow feel like a treat rather than a chore. Check that any pillow fits without pushing a child’s head forward, and follow the airline’s rules and the crew’s instructions on child seats and restraints, since a pillow must never get in the way of a seat belt.

    Keeping your pillow clean

    • Wash the cover regularly, following the care label, and let it dry fully before packing.
    • Use the case so the pillow does not touch airport floors and seat pockets.
    • Air out memory foam after a trip; do not put the foam core in the washing machine unless the maker says you can.
    • Carry a spare cover on long trips if your pillow has one available.
    • Replace a pillow when the foam loses its shape or an inflatable starts to leak.

    Common mistakes

    • Buying the softest pillow in the shop. Soft feels nice in the hand but gives little support.
    • Ignoring how you actually sleep. A side-support pillow will not help a forward-nodder.
    • Choosing a thick back section. It pushes your head forward.
    • Leaving the pillow at home because it is bulky. Get a compression case or an inflatable instead.
    • Relying on the pillow alone. Light, noise, temperature and caffeine matter as much.
    • Never washing the cover. It spends hours against your skin.

    Frequently asked questions

    What type of travel pillow is best for sleeping upright?

    For most people, a firm memory foam pillow with front support or seat straps works best, because most people’s heads fall forward when they sleep sitting up. Side-leaners do well with firm U-shaped or wrap-style supports.

    Are inflatable neck pillows comfortable?

    They can be, especially with a soft cover and the right amount of air. They are the best choice for packing small, though some people find them less cozy than foam.

    Why does my neck pillow push my head forward?

    The back section is probably too thick for the seat’s headrest. Look for a flatter-backed design, or turn the pillow around so the thick part sits under your chin.

    Does a travel pillow count as a carry-on item?

    It depends on the airline and the fare. Many airlines allow a pillow alongside your bags, but strict basic fares may not. Check the airline’s carry-on rules, or clip the pillow to your bag.

    Can I wash a memory foam travel pillow?

    Usually you wash the removable cover, not the foam core. Follow the maker’s care instructions.

    Is a window or aisle seat better for sleeping?

    A window seat usually, because it gives you something to lean against and nobody needs to climb over you. Choose an aisle if you want to get up and move often.

    Can a travel pillow help with neck pain?

    A pillow can make sitting upright more comfortable, but it is not a treatment. If you have neck or back pain or a medical condition, ask your doctor or physiotherapist what support suits you.

    With your sleep kit sorted, choose a flight that gives you the best chance to rest. Compare overnight departures and schedules on our flight search, book somewhere to recover on our hotel search, and if you are driving on arrival, make sure you have slept before you pick up a car from our car rental search. Planning a long flight to Europe? Flights to Rome and our guide to things to do in Rome are a good place to start.